Podcast Episode #270: Self-care Isn't Selfish
09-20-2022
Self-care and How Jesus Modeled that for us on Earth
I LOVED this episode with Carmen and I hope you do as well.
I think often in today's culture, we hear a lot about self-care. Unfortunately, a lot of that talk is centered around ‘self' and doesn't include God in the equation. It's based on our own strength and with surface solutions.
So if you're tired of hearing all about self-care that preaches you are enough as if you don't need Jesus? Well, you are going to LOVE this conversation with Carmen James.
Meet Carmen
Carmen James is a Virtual Wellness Coach who has over 35 years of experience in the health & fitness industry. She is a wife, mom, glamma and passionate entrepreneur. Diagnosed with stage 3 Non-Hodgkin’s Lymphoma in 2017, this 56 year old Jesus girl is on fire to make heaven full through her business called Fit Souls.
Offer from Carmen
Free 30 minute consultation to see if the program is a good fit for you. Link to the prospective client questionnaire:
Anyone who completes the assessment, books their consultation and signs up for Fit Souls will receive $100 off their first month.
Connect with Carmen
Website: Christian Health & Wellness Coach | Personal Trainer | Carmen James Fitness | Newark, OH
Facebook: Carmen James Fitness
FREE FB group: Dare to Be Healthy & Happy | Facebook
IG: https://www.instagram.com/carmenjamesfitness/
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